Following a follow up last week with the fractures mob down at RUH I was relieved to learn I didn't have a fracture after all and had also got away without any ligament damage. Whoop Whoop! so could relieve myself of the brace and only use the crutches if I felt I needed them. I still have fluid around the joint and a degree of pain if I kneel on it, over do it or twist my leg so I try not to do any of that. I'll also stay off the trails for a bit. Oh yes, and I start physio tomorrow.
And - I went out on the road bike yesterday which was fabulous, a bit chilly, but absolutely bloody fabulous.
