Quote Originally Posted by Tina
;D ;D ;D ;D ;D ;D ;D

Yup I agree Jon.......and Morticia if only I lived closer.....I hate the idea of physical stuff but you are about the only person I would actually (possibly) listen to ;D ;D

You can aways try to find something you enjoy, that's why Zumba is so popular. All the ladies that try it get hooked, cos it's fun and it doesn't feel like a chore.You don't have to spend hours on a boring workout, you can, of course, but you're a lot less likely to stick to it.