For a start - DO NOT TRY TO KEEP UP - doing that will get you seriously hurt.Originally Posted by AlanMc
If you are on a run and in your mind you are trying, taking little risks, etc then you are riding outside your capabilities.
Most of the people reading these words will have tried and took little risks on the last run they were on. They won't admit it though!!
I started riding bikes at 16 in 1974 - we rode mopeds like absolute lunatics. Falling off was weekly occurance but we did it at relatively slow speeds.
At 17 you could buy a 250cc bike with L plates - I came off that within a month. Luckily I landed on my head ripping a top portion of my helmet off right down to the black lining. That was a good lesson for me and I have not came off since.
Good training will help but at the end of the day experiance counts for a lot.
There is a saying in biking... There are OLD bikers and there are BOLD bikers but there are no - OLD BOLD bikers.