Ring K-Tech, they'll give you an idea of a base set up over the phone. Do the static sag yourself and save a bundle of cash paying MH racing to do it (that is all he'll do anyway) Then, do a No Limits trackday and pay Colin £30, he'll spend all day with you and get your bike as good as it can be with the stock suspension on it. He'll also give you good advice on upgrades to suit your pace/budget.

Also, practice the art of good throttle control and being smooth, this will pay huge dividends in terms of giving your suspension and tyres an easier time.

Jen.