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Sod putting mass on ... I'm big enough as it is thanks! I don't want to look like some kind of butch b1tch ! At 12 and a half stone and 5ft11 I'm more than carrying enough weight.

I've never been...

Thanks Ash, I know, it was nearly 3 months before I got running again, before I could lift a bloody kettle or pull a clutch in , it was quite a nasty spill ... and yes I know I have 20 years on you...

I will give that gear a look Ash! I wear Skinz in the winter but forget it in the warmer months... Managing 10 milers now after doing 14 milers 4 times a week round the Westbury and bratton hills...