Shovelled 14 cubic meteres of concrete today and my back is giving me real jip - hence still up posting here. I think I will sleep on the floor because I aint missing the big photo shoot on Sunday. Any tips for back pain relief?
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Shovelled 14 cubic meteres of concrete today and my back is giving me real jip - hence still up posting here. I think I will sleep on the floor because I aint missing the big photo shoot on Sunday. Any tips for back pain relief?
Hot water bottle down the back of your trousers mate [smiley=thumbsup.gif]
Works wonders when I get back pain :)
Obviously what I'm getting at is heat seems to be the way to go [smiley=thumbsup.gif]
Hot bath and loads of ibuprofen
Funny thats exactly what I did took it easy and feel much better today. Thanks [smiley=thumbsup.gif]Quote:
Originally Posted by BladeTriple