I have managed to go without cigarettes for the last two days and after 22 years of smoking it's no mean feat.
I had to share in the way that I have done this.
I have started on 2.4 mg nicotine electronic vaping cigarettes.
No tar, smoke, Carbon Monoxide or any other associated chemicals - and it's the dogs ********
I have no craving to light up a normal fag, in fact I dont want one at all.
This is a revelation to me - I can have my kick of nicotine without the associated crappy tar, smell and chemicals.
I can also smoke anywhere - as it's only water vapour that is exhaled!
The cost saving is also amazing - I spent about £130 per month on fags (Now it will be about £20 per month on refills that have the same effect.
This is the most amazing stop smoking thing I have used (tried gum, patches e.t.c.)
I felt that I had to pass this on - if you want to try it send me a pm and I will try to give you some advice.
By the way the NHS do not recommend this as a way to stop smoking because you are still using nicotine - how wrong are they!
I am a hardened smoker and I still don't want a normal fag - I'll stick with my vapestick thanks!