Don’t give up the hope Burbs, it sounds like you’re healing up, albeit at a gentle pace. Keep the lighter bike route firmly in sight
Your routes, no need for digitalis if that’s not your thing. Any written pointers would be ace. I recall a route with 3 huge hilltop passes & we coffee’d in a town cafe some distance in ?
I need to looky at a map some more, praps DC could help with a name or two. I’ll ping him