Quote Originally Posted by Wes View Post
Ive slipped a disc before and it sounds very similar, went to the docs and he said sit down, erm best not as I couldn't get back up again. Hope you get better soon mate.
Sitting down is the worst thing.

I do yoga-type exercises twice a day. Also walk up & down one stair for as long as I can. Luckily, all this is coinciding with krap weather.