Afternoon all. I've just been bought a track day at Silverstone as a present for my 30th and I'm ecstatic.

However it's now dawned on me that even though I won't be booking until next year I only passed my test on 1st October so thought I'd come to you fine people and ask for your collective wisdom(s)!

Is there any training I should consider, bike/setup that I should be thinking about as I don't want to destroy my day to day bike.

So many questions and I know you folk are clued up.

Many thanks

Nic