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For a moment I thought the thread was about 2 strokes.
Only kidding. Good on you for making this big decision.
I used to smoke 30 - 40 a day for 18 years and I quit 6 years ago when I found out my wife was pregnant with my first child and never looked back. I have my moments when I would like one but apparently this never goes away.
I used a fake ciggie type of thing that you used like a real one, worked a treat. Patches were crap.
Good luck
Ken, CH, Swanny & any others
Still cigarette free, and enjoying the e-cig alternative.
That about £18 I've saved already since I stopped........
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