well, after being on a bike again for only 4 or 5 months I can only say that its practice really. I was off the road for about 3 or so years, and only passed my test 12 months before that!

Don't over push yourself or the bike, ride as smooth as you can, and you will find that it kinda comes to you. I take corners faster and lower than a did when i first started riding again. You need to get used to the bike and your abilities first, then just ride as much as you can, don't worry about the flat out speeds, those will come in a short while. Get your confidence up and get used to your bike!

And I am usually always up for a few hours on the fudge! so gimme a shout if you fancey a bimble!