Rear shock spring

[Mitch9128]

Just heard these are good too http://www.firefoxracing.co.uk/servicing.html £150 for a service and respring.

[Cemorah]

Put a Hyperpro progressive on the VFR -what a difference. Cost £82.00 from JHS racing in Keynsham
I do have spring compressors but with a friend at the mo.
Its a simple job but a bit scarey. Alternatively JHS will fit the spring if you buy it from them.

[njl]

If you do take the shock off take the time to grease up all the linkage pivots too, as it's something that just doesnt get done all too often

[470four]

Would advise powdercoating on the spring - paint will tend to crack & break off over time as the spring compresses & twists under load, will be a better finish all round too.