Not being able to sleep, im totally and utterly shattered, and i was pretty much asleep in my chair earlier, so i stay up so i don't wake up to early, then cant bloody sleep aragh!!!
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02-08-11, 01:51 AM
Not being able to sleep, im totally and utterly shattered, and i was pretty much asleep in my chair earlier, so i stay up so i don't wake up to early, then cant bloody sleep aragh!!!
02-08-11, 02:39 AM
i get it alllll the time!
02-08-11, 07:50 AM
You need a routine dinkydoo!
You are young but you will learn!
Roxy xx
02-08-11, 07:52 AM
Shift work???
Used to struggle as well.... Not nice.
02-08-11, 11:38 AM
Yup happens to me daily, lying it bed staring at the inside of my eyelids for hours on end!
02-08-11, 02:09 PM
get yourself out and do some running or some good CV training , you sleep much better for it , normally because your body is broken and needs sleep time to mend! Either that or get one of those self hypnosis CD's they work a treat too !
02-08-11, 03:10 PM
You need some of my homebrew red wine Ryan!
02-08-11, 03:12 PM
Get yourself a CD of whale music Rinksy. 10 Minutes = Zzzzz
(and it really confuses the neighbours) ;D
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