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Cheers guys, I will look into the various stretches. I'm on the back of a sports bike so my knees are round my chin!! :D

Thanks! Am supposed to be going for a long walk at Weston super mud tomorrow wish me luck! I'll look into the stretches but am always too excited to get going to have time to stretch. :D Had to keep...

Only been doing this a couple of weeks, today was my first much longer ride. My legs ache!!
went from Swindon to loomies, only stopping once on the way there. However the way home my legs kept...

Hi, I'm Gemma, am new to all this and currently only riding as a Pillion with the view to doing my test next year. Love the community feel of it.