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I've notched up 704km in total on my Nike+ now - the geekiness appeals to my nerd-brain :P

I was wrong - just checked and my fastest 10k time is 56 mins :P 2 mins makes all the difference lol.

Do you use runkeeper or anything? I use the Nike+ GPS app on my phone to keep a record of my...

I have a nice 5k route around trowbridge, mixture of hills and flats. My best 10km time is 58mins and have never managed to get faster than that...and probably never will now since the 'great tendon...

I find road running far easier than treadmill - I stuck to the treadmill for the first year that I started running because I was apprehensive about running on the road...now I detest treadmill...