I normally go for 1.5 or 2.
Best of luck with it. Make us proud! [smiley=thumbsup.gif]
Type: Posts; User: wiltshire builders
I normally go for 1.5 or 2.
Best of luck with it. Make us proud! [smiley=thumbsup.gif]
If you add an incline on the treadmill it simulates road running a bit better so when you go out on tarmac it's less of a shock to the muscles. Smear some dog sh*t on it too for that real authentic...