Sleeping on the floor tonight

[redken1]

Shovelled 14 cubic meteres of concrete today and my back is giving me real jip - hence still up posting here. I think I will sleep on the floor because I aint missing the big photo shoot on Sunday. Any tips for back pain relief?

[silly_simon]

Hot water bottle down the back of your trousers mate [smiley=thumbsup.gif]

Works wonders when I get back pain :)

Obviously what I'm getting at is heat seems to be the way to go [smiley=thumbsup.gif]

[BladeTriple]

Hot bath and loads of ibuprofen

[redken1]

Hot bath and loads of ibuprofen
Funny thats exactly what I did took it easy and feel much better today. Thanks [smiley=thumbsup.gif]